1 rich Libsyn https://www.libsyn.com 90 600 If your task list feels overwhelming, this episode is for you. Tune in as we share how to turn that long list of 'must-dos' into a purposeful 'I Choose' list. With practical strategies and a fresh perspective, you’ll feel more in control, less stressed, and ready to tackle the day on your terms. &amp;nbsp; Connect with Us For more information, visit https://LauraJaneLayton.com&amp;nbsp; For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/&amp;nbsp;&amp;nbsp; SPONSOR&amp;nbsp; Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!&amp;nbsp; &amp;nbsp; All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. &amp;nbsp; Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.&amp;nbsp; If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.&amp;nbsp; Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.&amp;nbsp; Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. &amp;nbsp; Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies. &amp;nbsp; The Laura Jane Layton Show – Silencing Your Inner Bully ® https://laurajanelayton.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41862325/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/203499125