1 rich Libsyn https://www.libsyn.com 90 600 Mike is a husband, as well as a father of two children. He is a full time fire fighter that has learned how to manage fitness while having a demanding job that requires him to work 24 hours on &amp;amp; 48 hours off. He also enjoyed doing Jiu-jitsu twice a week. We discussed all of these topics &amp;amp; much more. Linchpin Conversations https://www.crossfitlinchpin.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41828810/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/203408165