1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we chat: Why you're not &quot;bad&quot; at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you’ll learn in this episode: How to actually STICK to your routines even when they feel and seem, well, borringg. How routines actually bring out MORE of your playfulness and whimsy A whole new way to view consistency-- and no, this does not look like get it PERFECT or give up. Permission to breathe. IG:&amp;nbsp;@clearernotlouder Clearer, not Louder with Beatrice Kamau http://clearernotlouder.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41801445/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41801445