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  <title>When the Milestone Isn’t Your Age</title>
  <description>We’re taught that birthdays only count when they’re culturally considered milestones. Forty. Fifty. Fifty-five. Sixty. Anything in between, you are supposed to let quietly pass. This year, at fifty-four, I did something different. Not because of my age, but because of who I am becoming. And it brought up far more than I expected. If you have ever wanted to do something for yourself + felt that quiet pull of who do you think you are, this episode about taking up space in your life is for you. WHAT YOU WILL DISCOVER  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Why a milestone of being can matter more than a milestone of age.  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  The part of taking up space that almost no one talks about.  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  What receiving help has to do with the life you are trying to build.  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  How to collect the no’s without making them mean something about you.  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  What I said when someone told me I couldn’t do it my way. &amp;amp;nbsp; REFLECTION QUESTION Let go of the cultural programming + the way you are supposed to be. What is one thing you want to create for yourself? &amp;amp;nbsp; QUOTES FROM THIS EPISODE “It wasn’t a milestone birthday in terms of age. It was a milestone in my way of being.” Koren Motekaitis LISTEN + SUBSCRIBE  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Apple Podcasts  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Spotify &amp;amp;nbsp; RESOURCES FOR YOU  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Sign up here for email reminders. I know another email can feel like a lot, but think of it as a gentle nudge + a way to support you, so a new episode never slips by.  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Interested in working with me? Reach out at hello@howshereallydoesit.com  •&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;  Share this episode with a woman who is ready to take up space in her life. </description>
  <author_name>How She Really Does It</author_name>
  <author_url>https://howshereallydoesit.com/</author_url>
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