1 rich Libsyn https://www.libsyn.com 90 600 Rediscovering Purpose After Loss: Jessica Moyer on Reinvention, Real Health, and Finding Community EP | 207 In this episode of Life's Checkmark, I sit down with Jessica Moyer, an inspiring coach and wellness advocate who knows firsthand what it means to start over and face life's hardest moments head-on. Jessica opens up about moving to a new state at 50, growing her wellness business, and the journey through loss, grief, and ultimately hope after her son’s passing. We talk about the power of movement, building a supportive community, why self-care isn’t selfish, and how sharing your real story can help others step into the light. Jessica's outlook is honest, uplifting, and contagious. If you’ve ever wanted to rewrite your story or help others by sharing your own, this episode is for you.&amp;nbsp; Key Takeaways: Finding strength through movement and fitness The importance of real, supportive community Taking small steps for lasting health changes Overcoming people-pleasing and prioritizing self-care Turning personal pain into a greater purpose Connect with Jess Moyer: Free Wellness Guide &amp;amp; Coaching: www.jessica-moyer.com Instagram: @jessmoyer Facebook: Jessica Smith Moyer The Real Wellness Podcast: Spotify Link Purchase Your Copy of Life's Checkmark Book: Inspiring Journeys Beyond Life's Expected Path https://a.co/d/0hPoByPh Podcasting? Want to start? Join Podcaster's Hub https://www.skool.com/lifes-checkmark-1714/about Life’s Checkmark Podcast Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499 Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7 Share your journey! What’s one step you’ve taken to reinvent yourself or help others? Your story can encourage someone else; leave a comment or share this episode with a friend who needs it. Life’s Checkmark: Life Stories To Encourage and Inspire You https://www.lifescheckmark.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41735475/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41735475