1 rich Libsyn https://www.libsyn.com 90 600 When runners get injured it can be a long and frustrating process. Many flirt between multiple treatments and change every possible variable in search of an answer.&amp;nbsp; But until you can honestly say that you have looked into the levels of strength and conditioning throughout your body, you haven’t tried it all.&amp;nbsp; Working through a logical and comprehensive screening process should be your priority and that’s why we’ve designed our 14 Day Free Trial. To be honest we wish we’d done it sooner - so many of you are finally getting clarity and answers to your pain and frustration. Find out more here - https://www.strengthforendurance.com/start-your-14-day-trial&amp;nbsp; (00:00) Podcast Introduction (00:41) Root Cause of Injuries (01:23) Why Rehab Alone Fails (01:56) Movement Screening Basics (02:38) Free Video Analysis Offer (03:14) Imbalances and Weak Links (04:52) Build Athletic Confidence (05:32) Why Pros Stay Healthy (08:18) Strength as Non Negotiable (11:18) How to Start Today (13:17) Final Call to Action (14:31) Wrap Up and Listener Qs Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox: &amp;nbsp;https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance Strength For Endurance Podcast https://krisshendy.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41662045/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41662045