1 rich Libsyn https://www.libsyn.com 90 600 Time for Saturday night Sangha. I&amp;rsquo;d like to teach and share a bit, if that&amp;rsquo;s alright with you.&amp;nbsp; This time around&amp;hellip; 1.&amp;ldquo;What the hell is&amp;nbsp;#BarbellShrugged&amp;nbsp;up to?&amp;rdquo; I will tell you clearly, but you must listen! We&amp;rsquo;ve got cool shit cooking, but you&amp;rsquo;ve only seen a small bit.&amp;nbsp; 2.I&amp;rsquo;ve lost something like 40 pounds since coming to Cali. I&amp;rsquo;ll share what I did, or do, every morning to trigger that.&amp;nbsp; 3.&amp;ldquo;Chris, what would you tell your childhood self now?&amp;rdquo; Great question, I&amp;rsquo;ll answer it!&amp;nbsp; 4.&amp;ldquo;What book should you read to transform your life?&amp;rdquo; &amp;hellip;Well, let me teach again about looking too closely at pointing fingers.&amp;nbsp; I hope you enjoy the show. Cheers, :)Chris Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged http://barbellbuddha.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4163353/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/10983693