<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>2880: The Program That Built Mind Pump: 10 Years &amp;amp; 100,000 Transformations</title>
  <description>Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic—and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start. &amp;amp;nbsp; Right now MAPS Anabolic is 50% off at https://mapsanabolic.com with code ANABOLIC &amp;amp;nbsp; Watch the original Mind Pump Sales video here: https://mindpumpproducts.com/original-video &amp;amp;nbsp; Episode Sponsor: “Pre Alcohol” Zbiotics: https://zbiotics.com/mindpump26 &amp;amp;nbsp; Timestamps: 00:00 Intro 02:23 Ten Years Later 13:07 Mind Pump Begins 19:06 Strength Changes Everything 19:59 Why Most Programs Fail 23:57 Heavy Lifting 26:17 Full Body and Trigger Sessions  29:43 Relaunch Details </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41628880/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/202922965</thumbnail_url>
</oembed>
