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  <title>Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)</title>
  <description>On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood. Josh has gotten recent attention due to a video circulating of him apprehending a disruptive passenger on a flight. He shares his experience and gives an in-depth breakdown of how he was able to apprehend and control the passenger using his Jiu-Jitsu. Josh also discusses if anything has changed in his life since all of the social media attention, what level of Jiu-Jitsu skill was necessary to control the resisting individual, why Josh started training Jiu-Jitsu, why he quit fighting MMA, training sport vs. self-defense jiu-jitsu, competing in Gi vs. No-Gi, how to adjust training as you get older, rolling vs. drilling, and how you improve when rolling with less skilled grapplers. Thanks to the podcast sponsors: Datsusara, head over to&amp;amp;nbsp;https://www.dsgear.com/&amp;amp;nbsp;and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out &amp;quot;Athlethc&amp;quot; at&amp;amp;nbsp;https://athlethc.com/&amp;amp;nbsp;and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.&amp;amp;nbsp; Charlotte's Web CBD. Head over to&amp;amp;nbsp;https://bit.ly/chewjitsu30&amp;amp;nbsp;and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out&amp;amp;nbsp;https://epicrollbjj.com/&amp;amp;nbsp;and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&amp;amp;amp;A sessions, and tons more at&amp;amp;nbsp;https://patreon.com/thechewjitsupodcast </description>
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