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  <title>Mailbag: Trauma &amp;amp; Type, Subtypes, Wings, and How We Grieve</title>
  <description>We're going back into the vault for one of our most popular mailbag episodes from Season 3 — and the questions are just as good as we remembered. In this episode, Ian and co-host Anthony Skinner answer listener questions on some of the Enneagram's most nuanced and personal territory: Can trauma actually change your type? What is the &amp;quot;sunny Four,&amp;quot; and why do subtypes matter so much for Fours and Sixes? How do Threes and Fours process grief differently — and what does healthy grieving even look like through an Enneagram lens? What does it mean to have a heavy wing, and can you access both wings for growth? And for the Ones in the room — what do you actually do with all that repressed anger? Whether you're new to Typology or you've been with us for years, this one is worth your time. Have a question of your own? Send it to wendy@ianmorgancron.com and you might hear it answered on our next mailbag episode. &amp;amp;nbsp; </description>
  <author_name>Typology</author_name>
  <author_url>http://www.typologypodcast.com</author_url>
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