1 rich Libsyn https://www.libsyn.com 90 600 In this episode of Books That Changed My Life, host Chris Collins is joined by retired NFL player and author Andrew East. Andrew opens up about growing up in Indianapolis, his college and NFL careers, the contract-bound book club that made him a reader, and the Book That Changed His Life: The GAP and the GAIN by Dan Sullivan and Dr. Benjamin Hardy. He and Chris explore what happens when you measure yourself by the &quot;GAIN&quot; instead of the &quot;GAP,&quot; the link between high achievers and depression, gratitude, and the annual goal-setting ritual he and his wife swear by. Stick around to the end, where Andrew is joined by his wife, Olympic gold medalist Shawn Johnson, to talk about their new book, The Courage to Commit. They get into the four years (and couples therapy) it took to write it, the challenge of merging their authorial voices, why commitment is the truest form of freedom, the letters they wrote to their younger selves, and more! #booksthatchangedmylife #library #bookrecs #bookreport #interview #podcast #chrisbulldogcollins 🚨 Grab the coolest book &amp;amp; library tees, socks, hoodies &amp;amp; more! https://booksthatchangedmylife.org/collections/all Books That Changed My Life https://www.booksthatchangedmylife.org <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41612840/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/202883925