<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Soluble Fiber May Be Your Best Tool to Reverse Type 2 Diabetes, with Chris Reade</title>
  <description>Is type 2 diabetes an incurable, progressive disease, as many doctors claim? The research says no. There is a simple, food-based approach that has been quietly studied since the 1970s, and it has helped people get their A1C back to normal without Metformin, without insulin, and without giving up a social life. In this episode, Chris Reade, entrepreneur and author of Beating Diabetes, shares his own story: his A1C jumped from normal to 9.1 in a single year, his doctor handed him a prescription and told him diabetes was an incurable, progressive disease. He walked out of that office and decided to find another way. Four months later, his A1C was back in the normal range. No Metformin. No insulin. No extreme diet. Listen now and start taking control of your blood sugar today! For show notes, visit  https://fivejourneys.com/podcasts/soluble-fiber-may-be-your-best-tool-to-reverse-type-2-diabetes/&amp;amp;nbsp; Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/&amp;amp;nbsp; Related Episodes    Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph Antoun    How to Stop Taking Metformin, Insulin, and Ozempic for Good, with Dr. Jeffrey Hockings    Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi    Lower Your Risk for Cancer &amp;amp;amp; Chronic Diseases, with Dr. Greg Eckel    Reverse Chronic Diseases using Allulose, with Neil Gyte   Overcome 14 Chronic Illnesses, with Ashok Gupta    Lose Weight By Getting Healthy, with Ben Azadi   Try Keto for Optimal Health, with Robert &amp;amp;amp; Crystal Sikes    Leverage Ketosis and Fasting to Reverse Disease, with Ben Azadi    Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun   Why 16 Hours Isn’t Enough for True Fasting Benefits, with Dr. Chris Rhodes    Why Eating While Fasting Could Give You Better Results, with Renee Fitton   </description>
  <author_name>Feel Freaking Amazing™</author_name>
  <author_url>https://www.fivejourneys.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41609080/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/41609080</thumbnail_url>
</oembed>
