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  <title>Summer of Skills: Habit Loops</title>
  <description>back to school in the fall.&amp;amp;nbsp; This summer Erin will focus on building skills that will help students in the present and are essential to transition to a functioning adult. Today’s focus: habits.&amp;amp;nbsp; Learn  How do you make change?&amp;amp;nbsp; How do you know you are ready?&amp;amp;nbsp; How do we form habits?&amp;amp;nbsp;  Here are some resources mentioned:  The Power of Habit - Charles Duhigg&amp;amp;nbsp;  Atomic Habits - James Clear </description>
  <author_name>collegepreppodcast's podcast</author_name>
  <author_url>http://collegepreppodcast.com</author_url>
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