1 rich Libsyn https://www.libsyn.com 90 600 Emily lives in the U.K. &amp;amp; trains in an old barn that is hundreds of years old. She has been into sports her entire life &amp;amp; her true passion is Rugby. She has experimented with classic strength training, long distance running &amp;amp; CrossFit. She is a self-proclaimed program hopper that keeps making her way back into the Linchpin community. This is her story. Linchpin Conversations https://www.crossfitlinchpin.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41551385/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/202665460