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  <title>Ep. 75 - The Freedom to Just Be: Non-Toxic Beauty and Radical Self-Care I Bethany of Sainte Nel</title>
  <description>What does it really mean to be free? In this episode, Dr. Kristian Edwards sits down with Bethany, founder of Sainte Nel a non-toxic nail care and wellness company for a rich, soulful conversation about authenticity, self-advocacy, and the quiet power of reconnecting with yourself. Bethany shares how a years-long health battle and eventual Crohn's disease diagnosis reshaped how she thinks about what she puts on her body and sparked the creation of a vegan nail polish line born out of personal necessity. From navigating a medical system that wasn't built with Black women in mind, to the radical act of simply being yourself at work, this episode is a reminder that your health, your freedom, and your peace are all worth fighting for. Bethany also gives us a sneak peek into her newest venture, Sainte Foot Sanctuary a boutique spa experience rooted in the healing power of silence and stillness. &amp;amp;nbsp; </description>
  <author_name>the BLK + GRN podcast</author_name>
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