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  <title>Good Setbacks.</title>
  <description>In today's podcast Josh Phegan and Alexander Phillips look at the good setbacks that affect change, using setbacks as a reset, doing a post-sale F1-type race review, maintaining and gaining momentum after a setback, using sports as a driver for your game prep, and things to do to change mood and mindset for recovery. </description>
  <author_name>High Performance with Josh Phegan and Alexander Phillips</author_name>
  <author_url>http://joshphegan.com.au/hpp</author_url>
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