1 rich Libsyn https://www.libsyn.com 90 600 Imagine walking past a fire while everyone around you acts like it’s perfectly normal. That’s how most of us treat our emotions—normalizing patterns that quietly affect our happiness, our health, and our ability to truly thrive. In this mini episode, Brandy shares insights from her session with volunteer Mark, who was navigating cancer and feeling as though he had never quite followed through on what he truly wanted in life. As they worked together, a deeper pattern surfaced—one that millions of people carry without realizing what it’s quietly costing them. In this episode, you’ll discover: Why this pattern is so easy to overlook The surprising, counterintuitive reason it keeps repeating What needs to shift for genuine transformation to begin Most people try to fight these patterns or “release” them. But Brandy reveals why that often doesn’t create lasting change—and what actually does. Listen to the mini episode, then click the link in the show notes for the complete session where Brandy works directly with Mark. → Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today’s self-healing session as Brandy Gillmore works directly with Mark Free Mind-Body Healing Training If you’d like a deeper understanding of mind-body healing and how self-healing works:&amp;nbsp;Click here to join the FREE training. Brandy Gillmore’s Mind-Body Healing: Scientific Research If you’d like scientific research on mind-body healing, you can view Brandy Gillmore’s work published in a&amp;nbsp;Medical Journal. Personal Empowerment and Self-Healing Courses If you’re ready to heal yourself and change your life:&amp;nbsp;Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.&amp;nbsp; &amp;nbsp; &amp;nbsp; Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at&amp;nbsp;https://brandygillmore.com or email support@BrandyGillmore.com &amp;nbsp; &amp;nbsp; Disclaimer, Safety &amp;amp; Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer) Heal Yourself. Change Your Life™ https://brandygillmore.com/podcast-episodes/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41467260/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41467260