1 rich Libsyn https://www.libsyn.com 90 600 An exciting episode today as I’m announcing my brand new campaign, Shed the Should! I’m talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we ‘should’ gets in the way of building a joyful life. &amp;nbsp; Download your free Shed the Should guide &amp;nbsp; Listen to me on Liz’s podcast &amp;nbsp; Subscribe to my Substack&amp;nbsp; &amp;nbsp; CONTACT SOPHIE: &amp;nbsp; Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com Practical Positivity http://www.sophiecliff.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41463485/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41463485