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  <title>Dealing with your inner critic (and what actually works!)</title>
  <description>Episode 234 Released May 28, 2026 You know the feeling. You've read the books, done the therapy, tried the positive thinking. And yet. Same patterns. Same reactions. Same stuck points — just in slightly different circumstances. In this episode, Sue talks with Joanna Kleinman — a psychotherapist and leadership coach with 30 years of experience and the creator of the Mind Method. Joanna's work starts from a simple but radical premise: you can't change your conditioned mind. But you can stop letting it run the show. This is a conversation about why high achievers often feel the least fulfilled, why the strategies that got you here can quietly sabotage you, and what it actually takes to break the loop — not through willpower, but through practice. </description>
  <author_name>The Executive Edge</author_name>
  <author_url>http://suefirthltd.com</author_url>
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