1 rich Libsyn https://www.libsyn.com 90 600 In this episode we cover acute and chronic adaptations from aerobic training.&amp;nbsp; Learn more with The Movement System CSCS Study Course:&amp;nbsp; https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page &amp;nbsp; &amp;nbsp; The Movement System Podcast http://www.themovementsystem.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41440610/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41440610