1 rich Libsyn https://www.libsyn.com 90 600 We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours? TIMESTAMPS: 0:00:00 – Kate’s been to the dentist 0:04:37 – Tri Club Awards Freemantle 0:06:14 – Slots for Kona disappearing fast 0:07:30 – IRONMAN Lanzarote 0:08:30 – Kate’s raced IRONMAN Lanzarote 0:08:54 – Nina Derron’s bike split 0:09:14 – Alanis Siffert 0:10:04 – Riding into oncoming traffic 0:10:29 – Bike Course at Lanzarote 0:11:45 – Who could match Laidlow’s bike time 0:12:51 – Time gaps on the bike 0:14:24 – The run in Lanzarote 0:14:59 – Damien Le Mesnager 0:15:45 – Jelle Geens doing Lake Placid 0:16:04 – Kona qualification getting tougher 0:16:55 – IRONMAN Brazil this weekend 0:18:13 – IRONMAN Hamburg female race coming up 0:18:38 – Kate talks about the old way to qualify for Kona 0:19:59 – Who will win Hamburg? 0:20:46 – Can the women go under 8 hours? 0:23:02 – T100 Spain Pamplona 0:23:56 – The bike course Pamplona 0:24:47 – Confusion around bike course rules? 0:26:14 – Georgia Taylor-Brown as a cyclist 0:27:42 – Greater prize money at Pamplona 0:28:45 – No spectators for the T100 0:30:03 – Jack’s viewing at the weekend 0:30:53 – Need to make the racing more exciting 0:31:05 – Old style Supertri 0:33:01 – Island House Race 0:35:02 – Published HR data physically impossible 0:35:58 – Old guys in Bora Hansgrohe cycling jerseys 0:37:51 – The Challenge Championship – Samorin 0:38:02 – Jack loves watching good swimmers 0:39:01 – Hannes Butters swim leg 0:39:56 - Valdemar Solok bike leg 0:42:39 – Women broke the bike course recoed 0:44:23 – Will The Challenge Championship stick around 0:45:46 – The Europeans and their bikes 0:47:00 – The Diamond bike 0:47:21 – Ceepo and the Shadow LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ Spain T100 at https://t100triathlon.com/spain/participate/ IRONMAN Lanzarote at https://www.ironman.com/races/im-lanzarote Jordi Montraveta Moya at https://www.instagram.com/jordimontra/ Alanis Siffert at https://www.instagram.com/alanis.siffert/ Damien Le Mesnager at https://www.instagram.com/daamiienn/ Georgia Taylor Brown - https://www.instagram.com/georgiatb/ The Challenge Championship at https://challengefamily.com/races/the-championship/ Hannes Butters at https://www.instagram.com/trihabu/ Valdemar Solok&amp;nbsp;at https://www.instagram.com/valdemar_solok/ Fitter Radio Triathlon Podcast https://www.fitter.co.nz/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41420505/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/203767625