1 rich Libsyn https://www.libsyn.com 90 600 Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights! Pajama Gramma Podcast http://pajamagramma.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41354160/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41354160