1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the Core Connections Podcast, Erica Ziel sits down with Dr. Susan Fox to discuss fertility, Traditional Chinese Medicine, acupuncture, detoxification, stress, hormone balance, and women’s health. Dr. Susan shares how blood flow, nutrition, lifestyle habits, gentle movement, emotional health, and reducing toxic load can all support fertility naturally — whether you’re trying to conceive naturally, preparing for IVF, or simply wanting to improve your overall health and hormone balance. Topics discussed include: Fertility support through acupuncture IVF preparation Detoxification + hormone health Stress and cortisol’s impact on fertility Pelvic blood flow Gentle movement for women Nutrition + inflammation Emotional health through Chinese Medicine Walking, Pilates, and nervous system regulation Lifestyle shifts to support reproductive health Prepare for pregnancy, birth and postpartum recovery with Erica's Prenatal Knocked-Up Fitness + Core Rehab Programs: https://www.ericaziel.com/knocked-up-fitness-membership Learn more about Dr. Susan Fox: Health YOU University Dr. Susan Fox &amp;nbsp; Core Connections with Erica Ziel https://www.ericaziel.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41352505/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/202126535