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  <title>421: How to heal your career wounds - with Mandy Tang</title>
  <description>  Sometimes, the thing we call “career stress” is actually something deeper.   It is not just one hard week.   Or one bad boss.   Or one season of burnout.   Sometimes, work leaves a mark.   A layoff that shook your confidence.   A toxic leader who made you question your voice.   A job that trained you to people-please, over perform, stay quiet, or constantly prove your worth.   And even after you leave that role…   the wound can come with you.   My special guest today is Mandy Tang, and she’s simplifying how to heal your career wounds.   Here’s how.   My special guest today is Mandy Tang and she’s simplifying how to heal your career wounds.   We tackle and simplify all aspects of it, including:    What a career wound actually is, and how it’s  different from everyday job stress.    Why patterns like  perfectionism, burnout, imposter syndrome, apathy, and comparison  show up so often, especially for high achievers.    What it means to  reclaim your voice  and  reclaim your peace  after a toxic boss, painful layoff, or season of people-pleasing.    How her  “dark night of the soul” framework  can help you understand where you are in the healing process.     Disruption - the event where there’s no turning back    Dismemberment - coming back to create space with limited direction    Liminal Space - the void, the in-between time    Rememberment - coming back together with intention     And  where to begin if you feel stuck, exhausted, disconnected, or unsure  how to find your way back to yourself at work.     Q: Are you wanting to heal your career wounds? If yes, this one is for you.   It’s time to #DoTheThing!   ----   Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/421-how-to-heal-your-career-wounds---with-mandy-tang </description>
  <author_name>The Simplifiers Podcast</author_name>
  <author_url>http://www.thesimplifiers.com</author_url>
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