1 rich Libsyn https://www.libsyn.com 90 600 You Wouldn't Speak To Others Like This, So Why Yourself? Are You Kind To Your Own Mind? Supersize You Annual Challenge Day 138! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #kind #bekindtoyou #compassion Welcome to Day 137! Today, we're diving into the critical role of your inner voice and how it shapes your reality. Sharon reflects on the importance of self compassion and positive thinking, questioning if we extend the same self kindness to ourselves as we would to a friend. This video is all about improving your mental health and fostering true self improvement! 🚀 Pajama Gramma Podcast http://pajamagramma.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41334875/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41334875