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  <title>490. THE ROCK (1996)</title>
  <description>DECADES 2026 continues as we move ahewad 10 years to 1996 and Michael Bay's The Rock! Sean Connery, Nic Cage, and Ed Harris' milkshake brought EVERYONE to the theater back in 1996! From IMDB: An FBI chemical weapons expert, and a former SAS soldier turned political prisoner, must break into Alcatraz prison when a rogue military group, led by a renegade general, take it over and threaten a nerve gas attack on San Francisco. GO SEE MOVIES! ENJOY! Love and Rockets, Corey and Joseph ------------------ If you'd like to show your support for members of WGA, SAG, IATSE, as well as other workers in the entertainment industry, please take a look at the link below and maybe make a donation: Entertainment Community Fund https://entertainmentcommunity.org/support-our-work ------------------ As always, and maybe even more than ever, here are some mental health resources for North America:  United States &amp;amp;nbsp;https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ The Suicide Hotline phone number has been changed. Now, just text or call 988. Canada https://www.ccmhs-ccsms.ca/mental-health-resources-1 1 (833) 456-4566 Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you. Be mindful of your surroundings. Karate in the Garage Linkages&amp;amp;nbsp; </description>
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