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  <title>Weightloss Gets Easier When You Stop Beating Yourself Up: An Interview with John Acuff</title>
  <description> Procrastination Proof by Jon Acuff is a MUST read if you keep putting off losing weight. Putting off getting back on track. Or if you eat to &amp;quot;procrastinsnack.&amp;quot;  &amp;amp;nbsp;  We talk about all the things like:    The systems you need that keep you from quitting on the hard days.    Coming up with your own &amp;quot;Owners Manual&amp;quot; so you aren't eating when shit goes wrong in your life.    What's keeping you from believing in yourself.    &amp;amp;nbsp;  If you keep putting off things in life, this podcast will help. And his book will change how you think about procrastination.  &amp;amp;nbsp;  Click here to order it now. &amp;amp;nbsp; </description>
  <author_name>Losing 100 Pounds with Corinne, Weightloss for Women</author_name>
  <author_url>https://www.nobsweightloss.com</author_url>
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