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259. The Chemical War on Men
In this episode of The Kris Gethin podcast, Kris discusses the alarming decline in men's testosterone levels and fertility due to environmental factors, particularly focusing on endocrine disruptors found in plastics, food packaging, personal care products, and more. He emphasizes the importance of understanding how these chemicals affect male health and offers practical advice on reducing exposure to these harmful substances. Kris also highlights the role of lifestyle choices, such as sleep and alcohol consumption, in maintaining hormonal balance and overall well-being. What's discussed:  00:00 Introduction to the Podcast and Upcoming Events  01:20 The Chemical War on Men: An Overview  05:31 Endocrine Disruptors and Their Impact on Male Health  10:19 Food Packaging and Its Hidden Dangers  15:06 Personal Care Products and Hormonal Health  18:58 Water Quality: Tap vs. Bottled  20:52 Microplastics and Their Effects on Reproductive Health  23:40 The Importance of Sleep and Lifestyle Choices  29:48 Alcohol, Cannabis, and Their Impact on Testosterone  32:34 Environmental Factors: Air Pollution and Pesticides  35:56 Practical Steps to Reduce Chemical Exposure This episode is packed with actionable advice alongside the science, so whether you're looking to optimise your health or simply understand what's working against you, this is essential listening. Find more from Kris: Website: www.krisgethin.com   Instagram: @krisgethin  YouTube: www.youtube.com/krisgethin Resources Referenced in This Episode: Red Light Therapy Brand: Red Light Rising Link: https://redlightrising.co.uk/Code: GETHIN5 Air Filter  Brand: Jaspr Link: https://jaspr.co/ Code: KRIS Infrared Sauna Brand: Heal with Heat Contact: sage@HealwithHeat.com or jen@HealwithHeat.com Phone: 800-317-5070 Website:  www.HealwithHeat.com EMF Blocking Clothing and Gear  Brand: Defender Shield Link: https://defendershield.com/ Code: KRISGETHIN Thank you to our Sponsors: Biostack: NAD + Cell Shield from Biostack Labs https://biostacklabs.com/kris Unmatched Supps: Natural pre workout, recovery, and hydration support (KGC10 for 10% off) www.unmatchedsupps.com   
The Kris Gethin Podcast
https://www.krisgethin.com/
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