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  <title>131. Information Overload Is Keeping You Stuck: How I'm Aligning Everything to 3 Goals for 40 Days</title>
  <description> Sometimes the most productive thing you can do is stop consuming. In this solo episode, Kimberly gets personal — sharing the moment in her car that made her realize her brain had been &amp;quot;outside&amp;quot; for way too long. She breaks down the three goals that are now her filter for everything: brand building, waist shrinking, and stress annihilating. If it doesn't serve one of those three, it's out. This one is raw, honest, and exactly the permission slip you didn't know you needed.  In This Episode:   Kimberly shares the driving moment that made her realize she was in information overload She opens up about her weight loss journey, grief, and gaining 13 pounds since losing her mom in August She introduces her three focus areas: brand building, waist shrinking, and stress annihilating She references the concept of &amp;quot;working procrastination&amp;quot; and how it shows up for her and her clients She ties her 40-day challenge back to the core values framework in her book She challenges listeners to lock in on their own three goals for the next 40 days   Get on the waitlist for The Visibility Shift: www.kimberlybonline.com/tvs  Thank you for tuning in! If you enjoyed this episode, share it with a friend, leave a review, and subscribe to the podcast. </description>
  <author_name>Your Next Move Podcast</author_name>
  <author_url>https://www.kimberlybonline.com/</author_url>
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