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  <title>The Invisible System Running Your Business</title>
  <description> Your nervous system is your most valuable business asset—and you're running it into the ground.  In this episode, Blaine gets brutally honest about his own nervous system breakdown at 55 after decades of &amp;quot;muscling through,&amp;quot; and why ignoring dysregulation isn't strength—it's strategic incompetence.  You'll learn:  Why chronic stress shrinks your Window of Tolerance (and your business capacity) How fight-or-flight mode destroys your decision-making quality The physiological sigh, cold exposure, and other bottom-up regulation tools Why the strongest operators regulate their nervous systems, not ignore them How to redefine success in 2025: profit AND health   If you're grinding hard but can't break through, your problem isn't discipline. It's dysregulation. </description>
  <author_name>The Real Value Podcast</author_name>
  <author_url>https://www.coachblaine.com</author_url>
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