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  <title>Treat Yourself Like your Best Friend</title>
  <description>I went to Molly’s grave, but it’s not the same anymore. I know that as time passes, others forget, but I never will. So, as I grapple with that, I reflect on the amazing people I got to see, what I’m planning to do next with the podcast, and just sitting in my grief.&amp;amp;nbsp;   Key Takeaways:&amp;amp;nbsp; &amp;amp;nbsp; [0:00] I don’t celebrate Mother’s Days anymore&amp;amp;nbsp; [2:50] The first Molly WOD not to be during death week&amp;amp;nbsp; [4:54] Visiting Molly’s gravestone and seeing Tim and Ricky [7:53] Kenny didn’t come visit Molly’s grave&amp;amp;nbsp; [9:46] Surround yourself with community in grief&amp;amp;nbsp; [11:42] Keeping connected to the ones who have died&amp;amp;nbsp; [12:54] Your grief does not define you [14:23] Treat yourself like your best friend [16:40] Reflect on how others treat you, reach out, and do not compare yourself&amp;amp;nbsp; [18:25] Count your wins - yes, even the small ones&amp;amp;nbsp; [19:17] Checking in on Gracie and the people who visited Molly’s grave [21:11] Finding a sign of Molly in the air [22:44] Season 13 is next and then… who knows?   Connect with Barb: &amp;amp;nbsp; Leave me a message &amp;amp;nbsp; Website &amp;amp;nbsp; Facebook&amp;amp;nbsp; &amp;amp;nbsp; Instagram &amp;amp;nbsp; YouTube &amp;amp;nbsp; The Molly B Foundation &amp;amp;nbsp; </description>
  <author_name>A Thousand Tiny Steps</author_name>
  <author_url>http://athousandtinysteps.com</author_url>
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