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  <title>#297 Is Motivation a Myth?</title>
  <description>In this episode we discuss the subject of motivation &amp;amp;amp; how much of a part it actually plays in success. Is motivation actually a myth? &amp;amp;amp; if not, what is it &amp;amp;amp; how does it factor? We discuss the importance of discipline, habit, routine, environment &amp;amp;amp; community. Where does willpower fit in? &amp;amp;amp; how you can “make healthy the default” </description>
  <author_name>Health Oddity Podcast</author_name>
  <author_url>http://www.healthoddity.com</author_url>
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