1 rich Libsyn https://www.libsyn.com 90 600 Joe kicks off this week's show with 3 big announcements regarding the&amp;nbsp;Iron Business Blueprint,&amp;nbsp;this month's&amp;nbsp;&quot;MuscleUp&quot; supplement sale&amp;nbsp;&amp;amp;&amp;nbsp;NEW MERCH!&amp;nbsp;He then answers 3 listener questions. Specific topics include: 1) Cardio vs Weights for Fat Loss 2) The best way to develop visible abs 3) The difference between &quot;training to failure&quot; vs &quot;0 RIR&quot;... And MORE!&amp;nbsp;*For a full list of Show Notes&amp;nbsp;+ Timestamps visit&amp;nbsp;www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint DeFranco's Nutritional Supplements NEW DEFRANCO MERCH! Joe DeFranco's Industrial Strength Show http://www.IndustrialStrengthShow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41205910/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41205910