1 rich Libsyn https://www.libsyn.com 90 600 What's SHE Up To Now Day 3018? M&amp;amp;M, Supersize Challenges,100, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #meditation #mindfulness 35minutes #youarewhatyouexperience #woowoo Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Hey there, welcome to day 3018 of What's She Up To Now? Sharon Horne-Ellstrom here, sharing insights on mindfulness and meditation (M&amp;amp;M). These practices are essential for mental health and cultivating personal growth. They offer effective stress relief and contribute to a sense of calming relaxation. Pop in here every day for a dose of different business building perspective! Pajama Gramma Podcast http://pajamagramma.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41178570/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41178570