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  <title>Episode 88: Why We Emotionally Spend, and How to Stop</title>
  <description>On this episode of Millennial Debt Domination, Katie highlights emotional spending.&amp;amp;nbsp; Have you ever gone on a shopping spree after a bad or even good day? That's emotional spending, using shopping as a way to cope with feelings like sadness, boredom, anxiety, loneliness, or happiness. While it might offer temporary relief, emotional spending often leads to regret, guilt, and deeper financial stress.&amp;amp;nbsp; On this episode, Katie is joined by Kim Cole, Navicore's Community Engagement Manager. Katie and Kim discuss why Millennials and Gen-Z are especially vulnerable to emotional spending, the rise of 'retail therapy,' the connection between emotional spending and mental health, and much more.&amp;amp;nbsp; Follow Navicore on Social Media:  X:&amp;amp;nbsp;@NavicorePR Instagram:&amp;amp;nbsp;@navicoresolutions Facebook:&amp;amp;nbsp;NavicoreSolutionsPR  More questions for Katie? E-mail us:&amp;amp;nbsp;olm@navicoresolutions.org About Navicore Solutions: We are a national nonprofit provider of financial education and compassionate personal finance counseling. We can help you gain control of your finances. A debt-free future is possible. Learn more about us here:&amp;amp;nbsp;http://navicoresolutions.org/&amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Millennial Debt Domination</author_name>
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