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  <title>Jim Bratton Stoic Minute - Episode 5 Time  -Stop Letting It Slip Away</title>
  <description>t’s not that we lack time—it’s how we use it. In this Stoic Minute, Seneca’s insight brings attention back to something simple and uncomfortable: where our time actually goes. A one-minute reflection on attention, intention, and living deliberately. </description>
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