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  <title>Logging Off and Playing Mahjong</title>
  <description>In this episode, the ladies celebrate how learning Mahjong has become an intentional ritual that has helped them log off and put their phones away. The intentional, forced slow down has reminded us that we're all craving community and connectedness, and that we have to be disciplined in order to achieve this. </description>
  <author_name>The MomForce Podcast Hosted by Chatbooks</author_name>
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