1 rich Libsyn https://www.libsyn.com 90 600 Join co-hosts Jacqueline Smith and Ryan Greigg on the 15 Point Plan podcast, where they dive into managing energy for peak performance. Discover the impact of work habits on productivity, creativity, and stress levels, backed by research from Harvard Medical School. Assess your own energy levels with a quick audit covering sleep, exercise, nutrition, and more. Learn about the consequences of low energy on business, relationships, and health, and explore key steps to improve your energy management. Prepare for insights into transforming your daily routine and boosting productivity. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network 15 Point Plan http://www.15pointplan.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41144970/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/201541685