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  <title>A Mindful Mother's Day</title>
  <description> You get to decide how Mother's Day goes. All of it.  In this episode, Sterling gets honest about why Mother's Day feels so loaded — and why no amount of flowers, brunch, or Pandora bracelets will fix the real problem.  In this episode:  Why your family can't give you what you actually want on Mother's Day (and whose job it actually is) The thoughts that turn a mediocre Sunday into a devastating one — and how to catch them How to ask for exactly what you want without resentment when it doesn't happen Why interior peace on Mother's Day is a barometer for something much bigger   Plus: Sterling shares what she's been doing to get her own sparkle back, the app that's coming soon, and a once-in-a-lifetime pilgrimage to France for mothers and daughters.  You are a good mom. God sees all of it — and he doesn't need a special day to tell you that.  Check out our mother/daughter pilgrimage to France:&amp;amp;nbsp;https://catholicmomcalm.com/france/  NEW! Emotional Regulation stories for kids:&amp;amp;nbsp;https://www.catholicatholickids.com/ </description>
  <author_name>Catholic Mom Calm</author_name>
  <author_url>http://www.catholicmomcalm.com</author_url>
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