1 rich Libsyn https://www.libsyn.com 90 600 You Are What You Consume! Supersize You Annual Challenge Day 124! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #consumptionmatters #youarewhatyouconsume #feedmindwisely #payattention #whatyoupayattentionto Pop in here every day for a dose of different business building perspective! Today, we're talking about the critical impact of what we consume on our mental health and wellbeing. This focus on personal growth is essential because mental health matters for everyone, impacting our overall effectiveness and conscious mind. By practicing mindfulness and positive thinking, you can significantly improve your emotional health. 🧠 If you would like to see the Annual Challenge all in one place, Comment YOU (and I will add each daily entry into my Skool Community! This challenge will be free (if I put it in there)!!! Pajama Gramma Podcast http://pajamagramma.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41142450/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41142450