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EP 133 The Most Effective Way to Overcome Trauma and Reclaim Your Life
In this episode of Your Leadership Legacy, host Tina Krause sits down with Karen Seltz, a certified rapid resolution therapy specialist, to explore how healing trauma can unlock your true potential.   Karen shares her personal journey through abuse, addiction, and anxiety, and how rapid resolution therapy became her breakthrough.   She explains how this powerful method works at the subconscious level to clear trauma quickly, often in a single session, without requiring clients to relive painful experiences. If you are ready to release what has been holding you back, this conversation offers real hope and a clear path forward.   Karen Seltz, M. Ed. gets people clear from past trauma and current blocks using Rapid Resolution Therapy (RRT). She supports her clients to resolve the underlying causes of anxiety, depression, anger, childhood and sexual trauma, abuse, shame, guilt, physical and emotional pain, PTSD, grief, and more quickly and PAINLESSLY so they can live happy, peaceful, productive lives that they love! Karen combines her wisdom and experience as an entrepreneur and life coach, triumph over addiction and depression, love of spirituality, neuroscience, and meditation, with her contagious humor to create a safe, fun environment where people can let their guard down, develop unshakable courage, and learn to trust themselves and the Divine. Karen has a Master’s of Education in Counseling, is a Rapid Resolution Therapy (RRT) Specialist (One of only 33 worldwide!), a Certified Life Coach (CLC), a Licensed Brain GymⓇ Consultant, former host of the weekly live TV show Irresistible YOU: Ignite Your Passion & Purpose, Founder of the Total Subconscious Reboot Framework, inspirational speaker, and author with more than 25 years of experience.     Website https://karenseltz.com     Social Media https://www.facebook.com/Karenseltzsacredpurpose https://www.facebook.com/karen.seltz/ https://www.youtube.com/channel/UCNchyaTjHb22lguEzwFLTOg https://www.instagram.com/karenseltz/ https://www.linkedin.com/in/karen-seltz-m-ed-64469093/ https://tiktok.com/@karenseltz9     Additional Link https://karenseltz.us17.list-manage.com/subscribe?u=c12a1c94a9adc8c53ce37cc00&id=7a17e7c95a   Timestamps: Introduction (00:00:00) Host Tina Krause introduces the "Your Leadership Legacy" podcast, dedicated to high performers who want to reinvent themselves. Introducing Karen Seltz (00:00:29) Tina welcomes guest Karen Seltz, a certified rapid resolution therapy specialist, and reads her impressive professional bio. Karen's Personal Journey (00:02:02) Karen shares her personal history of trauma, abuse, addiction, and low self-worth, which led her to discover rapid resolution therapy. Overcoming Imposter Syndrome (00:03:48) Karen describes her experience with imposter syndrome and how rapid resolution therapy helped her overcome subconscious blocks and fears. Becoming a Specialist (00:05:25) Karen explains her seamless transition from being a client to becoming a certified specialist, implementing the techniques with her own clients. The Importance of Healing Trauma Now (00:07:21) The discussion shifts to the current global climate and the importance of healing trauma, especially sexual abuse, in today's world. How Rapid Resolution Therapy Works (00:08:15) Karen explains that the therapy works at a subconscious level, clearing trauma without forcing clients to relive painful experiences. Detaching from the Trauma (00:11:07) Karen clarifies that the therapy helps the subconscious mind understand the trauma is over, rather than just consciously "letting it go." Reaching Out for Help (00:14:54) Karen offers advice to those sitting in silence with their trauma, explaining how the mind's survival instinct keeps them stuck. The Total Subconscious Reboot Program (00:17:15) Karen describes her three-session program, which often starts with clearing foundational sexual trauma to restore a person's inner light. Client Success Story: Chronic Pain (00:20:11) Karen shares a powerful story of a client whose chronic pain of 47 years was drastically reduced in one session. The Legacy of Eliminating Suffering (00:22:42) Karen discusses her legacy: to eliminate suffering by removing subconscious blocks so people can become the best versions of themselves. Sustaining Transformation After Therapy (00:24:37) Karen explains that once trauma is cleared it's gone, but she provides tools to help clients build new habits. Where to Find Karen (00:27:37) Karen shares her website and social media handles where listeners can find her content and connect with her for support. Podcast Outro (00:28:46) Tina Krauss thanks Karen for the conversation and concludes the episode of "Your Leadership Legacy."
Your Leadership Legacy
https://tinapauluskrause.com/
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