1 rich Libsyn https://www.libsyn.com 90 600 Content warning: this episode includes a personal account of sexual assault. Most of us can pinpoint the exact moment we stopped feeling at home in our bodies and it's almost never about weight. Daffnee shares when she first became “aware of her body,” and it reframes the entire conversation about why so many women grew up shrinking themselves. From looksmaxing in 2026 to Weight Watchers at 12, this episode goes deep on body image, where it actually comes from, and what it costs us. Daffnee and Torri also get honest about where they are right now: the peace, the progress, and the Greek yogurt they almost felt guilty eating. Plus, how they're talking to their kids about bodies differently and why it matters more than we think. This one's personal. Hit play. Recommended LINKS: If anything in this episode brought something up for you, you're not alone and you don't have to sit with it by yourself. RAINN's hotline is available 24/7 at 1-800-656-4673 or rainn.org. You can also text HOME to 741741 to reach the Crisis Text Line. Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee &amp;nbsp; Learn more at and get tons of freebies at daffneecohen.com Better with Daffnee &amp; Torri http://daffnee.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41123480/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/201470835