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  <title>#296 Overcoming Serious Health Challenges with Stevie Shanks</title>
  <description>We are joined for the third time by friend of the show &amp;amp;amp; force of nature Stevie Shanks from Belfast, Northern Ireland. In this episode Stevie talks about his recent heart attack &amp;amp;amp; subsequent triple heart bypass (including a specially reinforced rib cage for stone lifting!) his return to drumming &amp;amp;amp; using that as an unconventional rehabilitation method. We also discuss the upcoming 10th Anniversary of The Donald Dinnie Day - The Gathering &amp;amp;amp; Stevie’s plans for returning to strength training himself - perhaps with a slightly different focus. </description>
  <author_name>Health Oddity Podcast</author_name>
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