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  <title>Questions (IQ): The Subtle Reason Things Still Feel “Off” (Even When You’re Doing the Work) (IQ. 259)</title>
  <description>If you've been working on yourself—practicing self-love, setting boundaries, repeating affirmations, trying to shift your mindset… and yet something still feels off… this episode is for you. One of the most surprising patterns Brandy keeps seeing? People who are deeply committed to healing and growth… but are unknowingly creating disconnect in their relationships, their health, and their lives. Not because of what they’re wanting in their lives… but because of the way they’re working with their mind to create it. Feeling deserving. Self-love. Healthy boundaries. These are all genuinely powerful and supportive things. But there’s a subtle difference in how the mind is being worked with… and that difference can quietly shape the outcome. For example, boundaries that can start to feel a bit rigid instead of natural and harmonious. Affirmation or abundance work that may begin to feel like pressure or entitlement, instead of ease. Self-love practices that, without realizing it, can make it harder to fully hear and connect with others. These patterns are subtle… common… and the great thing is that, once you see them, they can shift in a powerful way! In this episode, Brandy walks you through exactly what this pattern looks like, why it happens, and what it feels like when your growth finally starts moving with your life instead of against it. If you've ever thought, “Why am I still not where I want to be?” — this may be the missing piece you've been looking for. &amp;amp;nbsp; Free Mind-Body Healing Training If you’d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore’s Mind-Body Healing: Scientific Research If you’d like scientific research on mind-body healing, you can view Brandy Gillmore’s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you’re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops. &amp;amp;nbsp; Connect With Brandy   Follow Brandy on Facebook   Follow Brandy on Instagram    Questions? Discover more at https://brandygillmore.com or email support@BrandyGillmore.com &amp;amp;nbsp; Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended.  Click here to view our full disclaimer- https://brandygillmore.com/terms/. © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.  This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission. This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system. By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content. Full Terms: https://brandygillmore.com/content-terms&amp;amp;nbsp; Permissions: support@brandygillmore.com &amp;amp;nbsp; </description>
  <author_name>Heal Yourself. Change Your Life™</author_name>
  <author_url>https://brandygillmore.com/podcast-episodes/</author_url>
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