1 rich Libsyn https://www.libsyn.com 90 600 &amp;nbsp;If you have ever talked yourself out of something and still eaten it anyway, this episode is going to change how you think about cravings for good. Get the full show notes and information here: https://drdebbutler.com/525 &amp;nbsp; Thinner Peace in Menopause https://drdebbutler.com/podcasts <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41043630/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41043630