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2849: Are Deadlifts Actually Dangerous? The Truth About So Called Risky Exercises
Are deadlifts dangerous? Are certain exercises just too risky for the average person? The guys are fired up today and they are coming straight for the fitness media narrative that keeps telling YOU to avoid some of the most valuable movements in existence... The truth is, exercises don't hurt you. YOUR inability to perform them does. Sal, Adam, and Justin break down a recent narrative review that reignited the deadlift debate, why experts like Dr. Stuart McGill argue against it for general populations, and why the guys think that reasoning is a dangerous slippery slope. If you follow that logic to its conclusion, you would throw out running first... and nobody is telling YOU to stop running. The most injury producing activity humans do is also the one we were literally BUILT to do. Sound familiar?  After the intro, people called in and got coached live on air. Want YOUR shot at live coaching? Send your question to mplivecaller.com. MAPS 15 Buy 1 get 1 free !   maps15bogo.com - Offer ends soon The average customer owns 3-4 MAPS 15 programs and rotates them. We took the cheapest MAPS 15 Version ($107) and made all of them the same price ! Only at maps15bogo.com  MAPS 15 Minutes MAPS 15 Performance MAPS 15 Muscle Mommy MAPS 15 Strong  MAPS 15 Symmetry  MAPS 15 Forty Plus  MAPS 15 Powerlift Caldera + Lab ⇨⇨go to calderalab.com/mindpump Code MINDPUMP20 for 20% off your first order their best products. Organifi ⇨⇨go to http://organifi.com/mindpump Code “MINDPUMP” for 20% off FATTY 15 C15 from Fatty15, the first emerging essential fatty acid to be discovered in more than 90 years. It is an incredible scientific breakthrough to support our long-term health and wellness, and you guessed it: healthy aging. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age.Based on over 100 studies, we now know that C15 strengthens our cells and is a key healthy aging nutrient, which helps to slow biological aging at the cellular level. In fact, when our cells don’t have enough C15, they become fragile and age faster. And when our cells age, our bodies age, too. Fatty15 is a science-backed, award-winning, patented, 100% pure C15 supplement–it’s vegan-friendly, free of flavors, allergens or preservatives. Fatty15 has 3x more cellular benefits than omega-3 or fish oil. By replenishing our cells with the crucial C15 nutrient, fatty15 effectively repairs cells, reverses aging at the cellular level - and restores our long-term health and wellness. Fatty15 is clinically proven to raise C15:0 levels, resulting in lower cholesterol levels, healthier liver function, improved gut microbiome health, and improved red blood cell health within 3 months.  fatty15.com/MINDPUMP You can get an additional 15% off their 90-day subscription Starter Kit with code "mindpump"  
Mind Pump: Raw Fitness Truth
http://www.mindpumpmedia.com
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