1 rich Libsyn https://www.libsyn.com 90 600 Dr. Gabby Caviedes breaks down why self-awareness alone isn’t enough to create lasting change. While insight can feel productive, real growth requires moving beyond reflection into intentional action and accountability. In this episode, she introduces a simple but powerful mindset shift: asking what your awareness requires of you. If you’ve ever felt stuck in overthinking or self-analysis, this conversation will help you take the next step toward meaningful, sustained change. The Growth Project https://www.amplos.com/the-growth-project <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40990965/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/201111585