1 rich Libsyn https://www.libsyn.com 90 600 Maggie Awad is the founder of Elevate Performance Medicine and one of the most trusted medical pioneers in professional sports. As a Board Certified Family Nurse Practitioner and a Functional Sports Medicine Specialist, Maggie’s approach is grounded in decades of groundbreaking clinical work and research focused on one question: how do we reduce inflammation in high performers and professional athletes?&amp;nbsp;&amp;nbsp; Maggie has been sought after as a personal practitioner with the NFL, NBA, MLS, AFL, and Olympic athletes. In today's episode, we talk about the following topics:&amp;nbsp; What inflammation does to the body and how to reduce it What the Gut-Brain connection is and what interferes with it working properly Mitochondrial health&amp;nbsp; What overperformance looks and feels like&amp;nbsp; You'll leave with practical strategies to elevate your health and boost the overall quality of your life.&amp;nbsp; Connect with Maggie:&amp;nbsp; IG: Maggie.awad_ Email: performancemednp@gmail.com To connect with James Silvas IG: https://www.instagram.com/james_silvas/ FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com / www.bethatonepercent.com &amp;nbsp; Be That 1% Podcast http://bethatonepercent.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40980780/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40980780