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7 Ways To Cultivate a Yoga Practice That Sticks
If your yoga practice keeps falling off… you’re not the problem. In this episode, I share 7 simple, realistic ways to create a yoga practice that actually sticks—even in busy seasons of life. We explore how to: 🔹 Redefine what “counts” as yoga 🔹 Build consistency without perfectionism 🔹 Create anchor practices you can rely on 🔹 Eliminate decision fatigue (so you actually show up) 🔹 Make your practice feel good again Whether you're short on time, energy, or motivation—this episode will help you reconnect to a practice that supports you. ✨ Make your yoga practice 2x more potent in 1/2 the time with my Free Yoga Transformational Portal 💗Get my book Yoga Life: Habits, Poses and and Breathwork to Channel Joy Amidst the Chaos => https://brettlarkin.com/yoga-life-book?utm_medium=social&utm_source=podcast&utm_campaign=&utm_term=yogalife-book  Get the Uplifted Journals: Uplifted Abundance Journal & Guidebook Uplifted Chakra Journal   FREE Practice: Beginner Gentle Yoga for Flexibility That You Can Do Anytime Relevant Blog: Yoga To Connect With Your Body For Mind-Body Harmony   Relevant to Today’s Episode: 📖 Yoga Life Book 📚 Healing with Somatic Yoga Book  ✅ 200-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery 💖 Uplifted Membership 🎧 Also Listen to: #264 – How is Kundalini Yoga Different from Hatha/Vinyasa Yoga? #279 – Yoga Sutras of Patanjali Summary – BOOK ONE Explained #318 – What Is Somatic Yoga? #372 – Can the Sutras Make Space for Pleasure? (Sutra 1.15 Explained) © 2026 Uplifted Yoga | BrettLarkin.com
The Uplifted Yoga Podcast
https://www.brettlarkin.com/
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