1 rich Libsyn https://www.libsyn.com 90 600 I’ve heard it often - someone tells me they have a knee injury, but their hip has also been hurting and also their ankle. So what came first, are they linked and which one should your focus on treating first.&amp;nbsp; Listen in as we delve deeper into this topic.&amp;nbsp; (00:00) Podcast Intro (00:40) Injury Loop Problem (01:31) Symptoms vs Root Cause (02:03) Whole Body Connections (04:12) Assess Athleticism (05:44) Movement Tests Checklist (07:17) Build Strength Standards (08:12) Strip Back the Noise (09:29) Why Symptoms Bounce Around (12:05) Life Phases and Rebuild (12:46) Client Example Knee Fix (14:15) Unpack Injuries Fast (15:03) Wrap Up and Outro Strength For Endurance Podcast https://krisshendy.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/40952805/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/40952805